Millions of people everywhere in this world die from problems triggered by smoking. Cigarette smoking is one of the most harmful threats to your body. There are many toxic compounds in a cigarette which further damage your cells. Tobacco is carcinogenic and hence cigarette smoking can result in several types of cancer. Quitting smoking lowers your risk for smoking related diseases and can add years to your life.
HERE ARE THE 10 WORST HEALTH RISKS OF SMOKING CIGARETTES
- Nicotine in cigarettes reaches your brain in mere seconds and makes you feel more energized for a while. But as that effect wears off, you feel tired and crave more.
- Smoking increases your chances of suffering from a stroke. It increases brain aneurysm, which develops the chances of stroke. It can rupture the blood vessels in your brain and it can lead to brain death too.
- Smoking also raises blood pressure, weakens blood vessel walls, and increases blood clots.
- When you smoke the smoke enters the blood vessels of your body and it damages the blood circulation system. It can give you several heart diseases like - stroke, heart attack, coronary heart problem and peripheral heart problem.
- Substances in tobacco smoke actually change the structure of your skin increasing the risk of skin cancer.
- Your lungs get the worst effects of smoking. Your lungs directly absorb the nicotine and tar which can lead to Asthma, cough, wheezing and cold. Other diseases like pneumonia, lung cancer and emphysema can also occur.
- Smoking increases the likelihood of fungal nail infections. Hair is also affected by nicotine. It increases hair loss, balding, and graying.
- Smoking causes very common oral problems like bad breath and stained teeth. It can also cause gum cancer and throat cancer. 93% of throat, head and neck cancers occur due to smoking.
- Smoking increases risk of miscarriage, stillbirth and premature birth.
- Smoking not only impacts your cardiovascular health, but also the health of those around you who don’t smoke.
