Fish is a wonderful source of high-quality protein. Fatty species including salmon, trout, sardin…
Read moreDrinking hot water has plenty of benefits, to reap the health benefits of warm water, drink it ev…
Read moreGolden milk also known as turmeric milk or haldi doodh, is an Indian drink consumed in almost eve…
Read moreVitamin B12, also called Cobalamin helps in maintaining the proper health of a human body in vari…
Read moreNeem leaves or Indian Lilac are known to have many beneficial compounds that have antifungal, ant…
Read moreAre you feeling exhausted, dull and sluggish throughout the day? Taking more than 20 minutes to f…
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